Skip to main content

Ballet Fitness

Dance with the Dancers

Total Body Trifecta is proud to announce that there will be monthly Zoom classes with present and former members of NYCB or with guest instructors from other professional companies including NYCB soloist Brittany Pollack, NYCB corps de ballet dancer Claire Von Enck, and Grand Rapids Ballet dancer Sam Epstein.  In person dancers include Sam Epstein and Gilbert Bolden III.

DWTD SPECIAL: buy 3 virtual 75 minute classes for $55 that can be used throughout 2026. (single class price is $20)

COMING SUMMER 2026:

NYCB principal dancer GILBERT BOLDEN III

Thursday July 9 from 9:45-11am

My Gym Fitness Center, 2100 Doubleday Ave. Ballston Spa - across from Ocean State Job Lot on Route 50. FREE PARKING!

Total Body Trifecta & Dance Alliance members: $30

Non member price; $35  Pre-registration is required

Pay fees by check made payable to Total Body Trifecta, 15 Red Coach Trail, Ballston Spa, NY 12020 or PayPal sent to This email address is being protected from spambots. You need JavaScript enabled to view it. or Venmo to 518-428-5478 or PayPal as a friend to This email address is being protected from spambots. You need JavaScript enabled to view it. (no refunds)

Andrew Scordato

NYCB

Brittany Pollack

NYCB

Claire Von Enck

NYCB

Gilbert Bolden III

NYCB

Lars Nelson

NYCB

Sam Epstein

Grand Rapids Ballet