Total Body Trifecta is proud to announce that there will be monthly Zoom classes with present and former members of NYCB or with guest instructors from other professional companies.  

Jenifer Ringer, former principal dancer, New York City Ballet - Monday, 12/11 from 10:45-12:00. 

Payment options include: check made payable to Total Body Trifecta, 15 Red Coach Trail, Ballston Spa, NY 12020 , PayPal sent to (This email address is being protected from spambots. You need JavaScript enabled to view it.) or cash paid in-person. PRICE IS $18 or 4 class card punches.

Looking ahead:

Sam Epstein, Grand Rapids Ballet - in person week of 1/8/24

 (Photo of Jenifer Ringer in Russian Seasons by Paul Kolnik)

COMING IN JULY: Wednesday July 5 from 4:30-5:45 at My Gym Fitness Center, SAM EPSTEIN, Grand Rapids Ballet Company member. $16 for in-person or Zoom. 

Wednesday July 19 from 9:30-10:45 at SPAC School of the Arts, BRITTANY POLLACK, NYCB Soloist. $20 for in-person or Zoom.

Thursday July 20 from 9:30-10:45 at My Gym Fitness Center, GILBERT BOLDEN iii, NYCB corps de ballet. $20 for in-person or Zoom.

Pre-registration is required for both in-person or Zoom.