CLASS NEWS: To celebrate the FIRST ANNIVERSARY of TBT87 virtual, the trio of Mare, Sharyn and Renee will co-teach a special TRIFECTA MIX class on May 18th at 4:30. We will each teach a 20 minute segment with a celebratory toast at the end. FREE to ALL. Member guests are also free to attend but they must pre-register in order to receive the Zoom invitation.
GENERAL NEWS Mary Anne has been posting daily workouts on our Facebook page (Mare at Trifecta) since March 18, 2020. Genres include barre, HIIT, cardio, yoga, Pilates, ballet, muscular endurance, TABATA, kickboxing, and stretching. Each week has a different theme. like us on Facebook!