Satellite Program

SPAC School of the Arts (SOTA) at The National Museum of Dance

99 S Broadway, Saratoga Springs, NY 12866

The Ageless Dancer: Ballet Barre & Balance

10 Week Session January 4 - March 15, 2023

WEDNESDAYS 12:45-1:45pm

This ballet technique class will be held both virtually on ZOOM and in-person simultaneously in Studio 2 of SOTA. The class will be taught primarily at the barre with periodic exercises that improve balance off the barre. Classical ballet music will be used and participants should wear ballet slippers. Fitness attire is also suggested.

In the event of inclement weather which causes the SOTA to close for in-person classes, this class will still meet with ALL PARTICIPANTS on Zoom. 

Core de Ballet

10 week session January 3 - March 14, 2023

 TUESDAYS 12:45-1:45pm

This unique classical ballet class for all level participants that takes you from working the core to dancing on the floor will meet both in-person and on Zoom!

Format: Moving warmup, floor barre that focuses on the core, and a leg series. Each class ends with a choreographic segment inspired by the great ballets of the 20th century.  Participants should wear ballet slippers and bring a yoga mat for floor portion of class. Fitness attire is suggested. 


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