Satellite Program

SPAC School of the Arts (SOTA) at The National Museum of Dance

99 S Broadway, Saratoga Springs, NY 12866

The Ageless Dancer: Ballet Barre & Balance

11 Week Session January 5 - March 23, 2022

This ballet technique class will be held both virtually on ZOOM and in-person simultaneously in Studio 2 of SOTA. The class will be done entirely at the barre for one hour from 1:00-2:00pm. Classical ballet music will be used and participants should wear ballet slippers. Fitness attire is also suggested.

In the event of inclement weather which causes the SOTA to close for in-person classes, this class will still meet with ALL PARTICIPANTS on Zoom. 

Ageless Dancer Series COVID Safety Protocol for In-Person

All participants and staff must wear masks at all times if participating in-person. The class will be limited to 14 in-person participants. Ballet Barres will be provided and social distancing of 3 feet will be upheld.

In-person participants have the flexibility to take class virtually if they inform the instructor 48 hours in advance (Sunday by 1pm). 

Zoom participants should have either a mat and high-back sturdy chair or ballet barre to use at home. Zoom participants will remain virtual throughout the session.

Core de Ballet

11 week session January 4 - March 22, 2022

 A unique classical ballet class for all level participants that take you from working the core to dancing on the floor!

Tuesdays, 1:00-2:00pm in Studio 2 HYBRID class with max of 14 people in-person and the rest on Zoom. 

Format: Moving warmup, floor barre that focuses on the core and leg series, and standing center. Each class culminates with a choreographic segment inspired by the great ballets of the 20th century.  Participants should wear ballet slippers and bring a yoga mat for floor portion of class. Fitness attire is suggested. 


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